Spinal Decompression · Jordan, MN
Spinal Decompression in Jordan, MN
Gentle, hands free spinal traction that stretches and decompresses your spine to relieve pressure on your discs and nerves, so you can move again without surgery.
Quick answer
What is spinal decompression?
Spinal decompression gently stretches the spine to take pressure off irritated discs and nerves in the low back. At Advantage Health Center in Jordan, MN, we use the Back On Trac, an FDA 510(k) cleared lumbar spinal traction chair. You sit comfortably while the chair delivers automated, hands free traction with no belts, straps, or tables.
Sessions are short, usually about 12 to 20 minutes. All new decompression patients start with a $97 Day 1 consultation with one of our chiropractors.
Who it helps
Relief for your lower back
Back On Trac combines axial and side to side traction with vibration therapy for a gentle, consistent stretch every visit.
Low Back Pain
Gentle, automated traction eases pressure and tension in the lower back so you can move more freely.
Disc Related Pain
Decompression takes load off irritated discs, giving them room to calm down and heal.
Nerve Pain
Relieving pressure in the low back can ease nerve pain that starts at the spine and travels into the hips and legs.
Tight, Stiff Muscles
Side to side motion and built in vibration therapy help release tight muscles around the lower spine.
Better Adjustments
Many patients use decompression before their chiropractic adjustment to relax the low back for a more effective visit.
Non Surgical Relief
A drug free, non invasive option for people looking for relief before considering surgery or injections.
How it works
Your path to a healthier spine
$97 Day 1 Consultation
Meet with Dr. Jeff May or Dr. David Johnson. We review your health history and evaluate your disc and nerve pain.
Customized Care Plan
From there we will develop a customized care plan and discuss recommended services, if we feel you are a candidate for care.
Seated, Hands Free Sessions
You sit in the Back On Trac chair while one of 21 automated protocols gently stretches your spine. No belts or straps required.
Track Your Progress
We check in on how you feel at every visit and adjust your plan as your pain improves.
Patient stories
What patients are saying
Advantage Health Center holds a 5.0 star rating from over 300 Google reviews. Read more reviews.
Great place, great atmosphere! Dr. May really knows his stuff, fixed my sciatic nerve problem and is helping me stay pain free.Connie S.Google Review
Dr. Jeff and team have been amazing! It was a no pressure approach. They figured out a plan for me and let me decide if I wanted to move forward. I am feeling better already!Tracey G.Google Review
Dr. Jeff and his staff do an awesome job of helping both me and my wife keep up with our active lives.Christopher S.Google Review
FAQ
Spinal decompression questions
What is spinal decompression?
Spinal decompression gently stretches the spine to take pressure off irritated discs and nerves in the low back. We use the Back On Trac, an FDA 510(k) cleared lumbar spinal traction chair that delivers automated, hands free traction while you sit comfortably.
How long does a session take?
Sessions are short, usually about 12 to 20 minutes. Setup takes under a minute, and our team is nearby the whole time.
Is it comfortable?
Most patients find it relaxing. There are no belts, no straps, and no lying face down. The chair gently stretches your spine, and many patients like to use it right before their adjustment.
How much does it cost to get started?
All new decompression patients start with a $97 Day 1 consultation with one of our chiropractors, Dr. Jeff May or Dr. David Johnson. From there we will develop a customized care plan and discuss recommended services, if we feel you are a candidate for care.
How many sessions will I need?
Every patient is different. At your Day 1 consultation we evaluate your disc and nerve pain and recommend a plan for ongoing treatments based on your body and your goals.
Get started
Take the first step toward relief
Book your new patient visit by scheduling an appointment, completing the new patient forms, or calling us at (952) 492-3222!
Explore more care at Advantage Health Center
Ready to Move Without Back Pain?Back pain doesn’t have to control your life. Tell us what you’re experiencing and our team will follow up within one business day to schedule your Day 1 consultation.